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Pema Chodron: How to Let Go and Accept Change | SuperSoul Sunday | Oprah Winfrey Network

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KING OF RANDOM
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Published on 20 Sep 2019 / In Spirituality & Faith

For more than three decades, Pema Chodron has been teaching and writing about Buddhist principles as a Tibetan Buddhist nun. One of the basic Buddhist tenets, she says, is that change is constant. 'Things are going to keep changing,' she says. 'And if you're invested in security and certainty, then ... you're not going to feel good a lot of the time'. Find out why Pema says we should all approach change as if we were rivers, not rocks. For more on #supersoulsunday, visit WatchOWN.tv/SSS

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SuperSoul Sunday is the multi-award winning series that delivers a timely thought-provoking, eye-opening and inspiring block of programming designed to help viewers awaken to their best selves and discover a deeper connection to the world around them. Recognized by the National Academy of Television Arts & Sciences with two Daytime Emmy awards, SuperSoul Sunday features all-new conversations between Oprah Winfrey and top thinkers, authors, visionaries and spiritual leaders exploring themes and issues including happiness, personal fulfillment, spirituality, conscious living and what it means to be alive in today's world.

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Pema Chodron: How to Let Go and Accept Change | SuperSoul Sunday | Oprah Winfrey Network
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